Posts

Holiday Dishes Perfect For Your Gut

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I want you to feel your best and have energy to keep up with…

Sensory Processing Disorder; An Adult's Perspective

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As a therapist and adult who has lived with sensory processing disorder, I deliver a unique perspective to what your child wishes you knew. 
picky eating

Mega List of Signs That Your Child's Picky Eating Has Gone Too Far

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sensory processing

One Secret Reason Your Child Is Making Slow Progress With Language Development

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As a pediatric speech-language pathologist I’ve seen parents become frustrated with their child's slow progress with language development. There is one secret reason why this could be happening. I’m here to reveal the one powerful reason, what to look for, and how to address it so progress can be made.
early intervention

What Is Early Intervention And Speech Therapy For Kids

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Early Intervention is key to speech therapy for kids. This article helps you understand what speech therapy is and how to tell if your child would benefit from it.
toddler talk

5 Things To Do To Get Your Toddler To Talk More

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I talk with a lot of parent's of toddlers that are wondering what they can do to get their child to talk more. As a pediatric speech-language pathologist I'm giving you 5 simple things you can do daily to help your child talk more. 
constipation

Amazing Natural Remedies For Constipation In Children

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Do you or your child struggle with constipation? Are you or your child stuck on miralax? This post will help explain what constipation can look like,  how to tell if you actually are constipated, and some amazing natural remedies for constipation.

Healthy Dinner Ideas That Are Easy For Your Family

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Finding healthy dinner ideas for the family can be difficult for most of us at one time or another. Factors like ages of family members, certain dietary restrictions, picky eaters, and schedules all play a role. This post is going to give you 18 yummy healthy dinner ideas that will work for the whole family.

17 Summer Time Favorites Every Family Needs

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Summer time is my favorite time of the year until August. Then I'm ready for it to be Fall weather. This summer has been different since Covid and I'm finding myself enjoying the little things and many different things. Since Covid came along, I'm finding the new normal, just like everyone else, but there are a couple things that I think every busy family needs. I've created a list of must haves for summer time (for kids and adults). 

List Of Foods High In Fiber Plus Must Try Recipes

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As a Mom to little ones I know the importance of eating foods…
nice cream recipes

10 Amazing Nice Cream Recipes

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10 Amazing and delicious nice cream recipes made with real, whole food ingredients. Dairy and Gluten free. Kid Tested. Kid Approved! Perfect for a hot summer day!