Holiday Dishes Perfect For Your Gut

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I want you to feel your best and have energy to keep up with…
picky eating

What Is Food Chaining & Creating Food Chaining Maps

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Picky eating is a beast, right? Food Chaining is a game changer though. As a pediatric feeding therapist and Mom to a former very picky eater I get the struggle. I'm sharing what food chaining is, how you can get started, and how to implement this strategy immediately into your daily routine so you can help your child start to eat more variety.

Easy Recipes For Holiday Cookies (dairy/gluten free)

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Easy holiday recipes for cookies that your kids are going to love. Dairy and gluten free holiday cookie recipes included.
sensory processing

One Secret Reason Your Child Is Making Slow Progress With Language Development

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As a pediatric speech-language pathologist I’ve seen parents become frustrated with their child's slow progress with language development. There is one secret reason why this could be happening. I’m here to reveal the one powerful reason, what to look for, and how to address it so progress can be made.
best infant spoons

The Best Infant Spoons For Feeding Your Baby

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As a pediatric feeding therapist I'm giving you my favorite and best infant spoons for feeding your baby. I'll explain why I love these spoons, how babies will learn to love feeding themselves, and some helpful tips for feeding your baby their first foods. 

Healthy Appetizers: The Perfect Super Bowl Recipe Ideas

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Find easy and healthy appetizers right here. I've created a list of my family's favorite healthy super bowl appetizers! Easy & quick recipes!
early intervention

What Is Early Intervention And Speech Therapy For Kids

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Early Intervention is key to speech therapy for kids. This article helps you understand what speech therapy is and how to tell if your child would benefit from it.
toddler talk

5 Things To Do To Get Your Toddler To Talk More

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I talk with a lot of parent's of toddlers that are wondering what they can do to get their child to talk more. As a pediatric speech-language pathologist I'm giving you 5 simple things you can do daily to help your child talk more. 
hidden reasons to imitating words

Surprising Reasons Why My Child Isn't Imitating Words

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As parents we all look forward to the days when we hear our child's sweet voice start to imitate words. But what if your child isn't imitating words? I'm sharing what could be contributing to this delay in imitating words as well as what you can do to help your child imitate words. 
stir fry
gluten free dinner recipes

One Week of Gluten Free Family Dinner Recipes

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Gluten free healthy dinner recipes for your family that are kid approved. Healthy dinner recipes for your family with a variety of options.