Holiday Dishes Perfect For Your Gut

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I want you to feel your best and have energy to keep up with…

Homemade Vegan & Gluten Free Manicotti

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You will absolutely save this vegan and gluten free manicotti recipe to make again and again. It's family friendly and easy to make. Plus the biggest pasta and cheese lover will never know it's vegan and gluten free.
picky eating

What Is Food Chaining & Creating Food Chaining Maps

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Picky eating is a beast, right? Food Chaining is a game changer though. As a pediatric feeding therapist and Mom to a former very picky eater I get the struggle. I'm sharing what food chaining is, how you can get started, and how to implement this strategy immediately into your daily routine so you can help your child start to eat more variety.
hidden reasons to imitating words

Surprising Reasons Why My Child Isn't Imitating Words

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As parents we all look forward to the days when we hear our child's sweet voice start to imitate words. But what if your child isn't imitating words? I'm sharing what could be contributing to this delay in imitating words as well as what you can do to help your child imitate words. 

Valentines Day Snacks For Kids To Make

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Valentines Day snacks for kids is something all kids look forward to. This post will give you ideas for snacks for kids of all ages along with some gluten free/dairy free options. Plus I'm throwing in a couple cute fun snack and craft ideas for kids.