Services
Laughter Exercises, Breathing from Yoga, Visualization Services
- Services are FREE
- 30 minutes on zoom
- I’ll guide us through laughter exercises, breathing from yoga, & a short visualization
- Link to register is HERE
- All classes follow principles of brain retraining
- Some classes contain faith based affirmations. Faith Based classes will be marked when registering. *faith based*
- We will be unmuted and on video during class. Feel free to participate however you are comfortable while staying in your window of tolerance if currently brain retraining.
Price FREE Join HERE