I’m sharing why I do laughter exercises and yogic breathing together everyday and how they have helped me heal faster. You’ll also learn what laughter yoga is and reasons why we all will benefit from laughing more.
I’m fully recovered from many chronic health conditions by rewiring my brain and growing my faith with the Lord daily. Here are five bible verses for healing that will provide you with hope, encouragement, peace, and comfort. I’m excited to share my story of healing and faith with you! This blog contains affiliate links. These […]
Women are busier than ever these days so finding some healthy breakfast recipes that are delicious, filling, and simple to make are key to starting your day right. This article will share 5 of my healthy breakfast recipes I rotate through on a daily basis and how you can prep in less than 30 minutes for a healthy week.
As a therapist and adult who has lived with sensory processing disorder, I deliver a unique perspective to what your child wishes you knew.
Picky eating is a beast, right? Food Chaining is a game changer though. As a pediatric feeding therapist and Mom to a former very picky eater I get the struggle.
I’m sharing what food chaining is, how you can get started, and how to implement this strategy immediately into your daily routine so you can help your child start to eat more variety.
I talk with a lot of parent’s of toddlers that are wondering what they can do to get their child to talk more. As a pediatric speech-language pathologist I’m giving you 5 simple things you can do daily to help your child talk more.
Gluten free healthy dinner recipes for your family that are kid approved. Healthy dinner recipes for your family with a variety of options.
I’ve been pretty private about my health challenges and struggle with chronic illness. Until now, I haven’t been ready to share my story of brain rewiring and growing my faith. A long list of different diagnoses and an acquired brain injury from Lyme disease and Lyme coinfections led me to grace and purpose. What you […]
Rocky Mountain Spotted Fever Rocky Mountain Spotted Fever (RMSF) is a potentially fatal tick-borne illness that is caused by a tick infected with the rickettsia group bacteria. It often comes with coinfections and impacts each system in the body. I also was diagnosed with Lyme disease and mycoplasma infections which are common coinfections of RMSF. […]