Posts

Holiday Dishes Perfect For Your Gut

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I want you to feel your best and have energy to keep up with…

10 Healthy Side Dishes Your Kid Will Actually Eat

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Do you struggle with making healthy side dishes your kid will actually eat? Maybe you search the web for that perfect dish only to have your kid turn their nose up. In this post I'm sharing 10 of my favorite healthy side dishes that kids will actually eat. Even picky eaters have some side dishes on this list that they will enjoy. 

Sensory Processing Disorder; An Adult's Perspective

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As a therapist and adult who has lived with sensory processing disorder, I deliver a unique perspective to what your child wishes you knew. 
picky eating
sensory processing

One Secret Reason Your Child Is Making Slow Progress With Language Development

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As a pediatric speech-language pathologist I’ve seen parents become frustrated with their child's slow progress with language development. There is one secret reason why this could be happening. I’m here to reveal the one powerful reason, what to look for, and how to address it so progress can be made.
best infant spoons

The Best Infant Spoons For Feeding Your Baby

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As a pediatric feeding therapist I'm giving you my favorite and best infant spoons for feeding your baby. I'll explain why I love these spoons, how babies will learn to love feeding themselves, and some helpful tips for feeding your baby their first foods. 
early intervention

What Is Early Intervention And Speech Therapy For Kids

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Early Intervention is key to speech therapy for kids. This article helps you understand what speech therapy is and how to tell if your child would benefit from it.
gluten free dinner recipes

One Week of Gluten Free Family Dinner Recipes

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Gluten free healthy dinner recipes for your family that are kid approved. Healthy dinner recipes for your family with a variety of options.

Speech Therapy Activities For Toddlers

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As a pediatric speech-language pathologist I see kids in their home environment with parents/caregivers present for speech therapy. I'm excited to share 10 speech therapy activities you can do at home with toddlers to increase their expressive language skills. 

Homemade Vegan & Gluten Free Manicotti

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You will absolutely save this vegan and gluten free manicotti recipe to make again and again. It's family friendly and easy to make. Plus the biggest pasta and cheese lover will never know it's vegan and gluten free.

Babies With Down Syndrome; A Parent Tells All

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I got together with an old family I used to work with and we talk all things down syndrome. In this post you will hear from a Mom that confesses it all and shares her most valuable advice and resources.