Posts

Holiday Dishes Perfect For Your Gut

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I want you to feel your best and have energy to keep up with…

10 Healthy Side Dishes Your Kid Will Actually Eat

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Do you struggle with making healthy side dishes your kid will actually eat? Maybe you search the web for that perfect dish only to have your kid turn their nose up. In this post I'm sharing 10 of my favorite healthy side dishes that kids will actually eat. Even picky eaters have some side dishes on this list that they will enjoy. 

Sensory Processing Disorder; An Adult's Perspective

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As a therapist and adult who has lived with sensory processing disorder, I deliver a unique perspective to what your child wishes you knew. 
picky eating
sensory processing

One Secret Reason Your Child Is Making Slow Progress With Language Development

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As a pediatric speech-language pathologist I’ve seen parents become frustrated with their child's slow progress with language development. There is one secret reason why this could be happening. I’m here to reveal the one powerful reason, what to look for, and how to address it so progress can be made.
best infant spoons

The Best Infant Spoons For Feeding Your Baby

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As a pediatric feeding therapist I'm giving you my favorite and best infant spoons for feeding your baby. I'll explain why I love these spoons, how babies will learn to love feeding themselves, and some helpful tips for feeding your baby their first foods. 
early intervention

What Is Early Intervention And Speech Therapy For Kids

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Early Intervention is key to speech therapy for kids. This article helps you understand what speech therapy is and how to tell if your child would benefit from it.
gluten free dinner recipes

One Week of Gluten Free Family Dinner Recipes

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Gluten free healthy dinner recipes for your family that are kid approved. Healthy dinner recipes for your family with a variety of options.
easy ways to eat healthy

Five Easy Ways To Eat Healthy As A Family

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Do you want to learn easy ways to eat healthy without feeling like you are depriving yourself? What if I told you there are five easy and simple solutions to help you eat healthier? In this post, I'm sharing education based on science along with five practical and easy ways to eat healthy. 
breakfast ideas for kids

Quick And Easy Breakfast Ideas For Kids

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I'm here to give you a ton of breakfast ideas for kids that are easy, simple, and affordable to make. I'm throwing in some dairy and gluten free breakfast ideas as well. Enjoy!
constipation

Amazing Natural Remedies For Constipation In Children

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Do you or your child struggle with constipation? Are you or your child stuck on miralax? This post will help explain what constipation can look like,  how to tell if you actually are constipated, and some amazing natural remedies for constipation.