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Holiday Dishes Perfect For Your Gut

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I want you to feel your best and have energy to keep up with…
healthy breakfast

5 Healthy Breakfast Recipes For Busy Women

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Women are busier than ever these days so finding some healthy breakfast recipes that are delicious, filling, and simple to make are key to starting your day right. This article will share 5 of my healthy breakfast recipes I rotate through on a daily basis and how you can prep in less than 30 minutes for a healthy week. 

10 Healthy Side Dishes Your Kid Will Actually Eat

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Do you struggle with making healthy side dishes your kid will actually eat? Maybe you search the web for that perfect dish only to have your kid turn their nose up. In this post I'm sharing 10 of my favorite healthy side dishes that kids will actually eat. Even picky eaters have some side dishes on this list that they will enjoy. 
healthy recipes for desserts kids love

9 Recipes For Healthy Desserts For Kids

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I've put together 9 recipes for healthy desserts that my family loves just for you. The best thing is that these recipes are filled with healthy real food ingredients. So you can feel good about eating them and enjoy watching your kids chow down on them too! 
granola

Recipe For Granola That's Dairy and Gluten Free

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This recipe for granola is perfect for your yogurt parfait, adding to kids lunch, or a great snack. It's dairy and gluten free and taste way better than the granola in a bag from the store.