Posts

Holiday Dishes Perfect For Your Gut

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I want you to feel your best and have energy to keep up with…
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Laughter Exercises and Yogic Breathing Benefits

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I'm sharing why I do laughter exercises and yogic breathing together everyday and how they have helped me heal faster. You'll also learn what laughter yoga is and reasons why we all will benefit from laughing more. 
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Five Bible Verses For Healing

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I'm fully recovered from many chronic health conditions by rewiring…

Sensory Processing Disorder; An Adult's Perspective

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As a therapist and adult who has lived with sensory processing disorder, I deliver a unique perspective to what your child wishes you knew. 

My Story of Rocky Mountain Spotted Fever

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Rocky Mountain Spotted Fever Rocky Mountain Spotted Fever…