Everything You Need To Know About Introducing Solids To Your Baby

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As a pediatric feeding therapist introducing solids to your…

The Best Spoons For Feeding Your Baby

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Here is a list of the best spoons for babies
ideas for school lunches

Mega List of Ideas For School Lunches For Kids

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Check out this awesome mega list of healthy school lunch ideas for kids.

Potato, Corn, and White Bean Chowder (Vegan and Gluten Free)

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gluten free biscuits

Recipe For Gluten Free Biscuits

Introducing Solids To Your 6 Month Old

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eating more food

A Simple Strategy To Help Your Picky Eater Eat More

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As a feeding therapist, parents are constantly telling me they are frustrated because their child eats the same thing all the time. So, I am here to help you figure out how to increase variety in your child's diet so they don't get tired of certain foods.

Courage over Comfort

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Halloween is almost here! How did that happen? This year has flown…

The Best Mini Egg Muffins

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Mini egg muffins (2 recipes) I love to make mini anything…

How Worrying Can Actually Make Picky Eating Worse

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Worrying Can Make Picky Eating Worse Worrying about picky…