Holiday Dishes Perfect For Your Gut

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I want you to feel your best and have energy to keep up with…
best infant spoons

The Best Infant Spoons For Feeding Your Baby

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As a pediatric feeding therapist I'm giving you my favorite and best infant spoons for feeding your baby. I'll explain why I love these spoons, how babies will learn to love feeding themselves, and some helpful tips for feeding your baby their first foods. 

Healthy Appetizers: The Perfect Super Bowl Recipe Ideas

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Find easy and healthy appetizers right here. I've created a list of my family's favorite healthy super bowl appetizers! Easy & quick recipes!
early intervention

What Is Early Intervention And Speech Therapy For Kids

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Early Intervention is key to speech therapy for kids. This article helps you understand what speech therapy is and how to tell if your child would benefit from it.
toddler talk

5 Things To Do To Get Your Toddler To Talk More

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I talk with a lot of parent's of toddlers that are wondering what they can do to get their child to talk more. As a pediatric speech-language pathologist I'm giving you 5 simple things you can do daily to help your child talk more. 
hidden reasons to imitating words

Surprising Reasons Why My Child Isn't Imitating Words

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As parents we all look forward to the days when we hear our child's sweet voice start to imitate words. But what if your child isn't imitating words? I'm sharing what could be contributing to this delay in imitating words as well as what you can do to help your child imitate words. 
stir fry
gluten free dinner recipes

One Week of Gluten Free Family Dinner Recipes

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Gluten free healthy dinner recipes for your family that are kid approved. Healthy dinner recipes for your family with a variety of options.

Speech Therapy Activities For Toddlers

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As a pediatric speech-language pathologist I see kids in their home environment with parents/caregivers present for speech therapy. I'm excited to share 10 speech therapy activities you can do at home with toddlers to increase their expressive language skills.