Entries by Lindsay Gantt
A Simple Strategy To Help Your Picky Eater Eat More
As a feeding therapist, parents are constantly telling me they are frustrated because their child eats the same thing all the time. So, I am here to help you figure out how to increase variety in your child’s diet so they don’t get tired of certain foods.
Courage over Comfort
Halloween is almost here! How did that happen? This year has flown by. I guess it’s true when they say the days are long, but the years are short. My oldest is about to be 8 and I can’t even believe it. I am trying to cherish this busy season as I know one day […]
The Best Mini Egg Muffins
Mini egg muffins (2 recipes) I love to make mini anything and especially for breakfast. Here are two of the best mini egg muffins that are the perfect lil breakfast or snack. They are packed with great protein, veggies, and fiber. Fiber is important because it is what keeps you full and your blood sugars […]
How Worrying Can Actually Make Picky Eating Worse
Worrying Can Make Picky Eating Worse Worrying about picky eating can actually make your picky eating situation even worse. Why? Because when we worry about our picky eater we often feel the need to control eating, which is ultimately creating more pressure and less progress. Of course it’s totally okay to worry and naturally as […]
Roasted Baby Potatoes
Ya’ll? My kids looove these potatoes. We were making them and then my Mom started smashing them with a fork and that sent the kids over the moon so we started smashing too. We had with mahi burgers from Trader Joes (and their amazing DF/GF hamburger buns) along with my green beans that you can […]
Recipe For Granola That’s Dairy and Gluten Free
This recipe for granola is perfect for your yogurt parfait, adding to kids lunch, or a great snack. It’s dairy and gluten free and taste way better than the granola in a bag from the store.