Holiday Dishes Perfect For Your Gut

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I want you to feel your best and have energy to keep up with…
gluten free dinner recipes

One Week of Gluten Free Family Dinner Recipes

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Gluten free healthy dinner recipes for your family that are kid approved. Healthy dinner recipes for your family with a variety of options.
toddler talk

5 Things To Do To Get Your Toddler To Talk More

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I talk with a lot of parent's of toddlers that are wondering what they can do to get their child to talk more. As a pediatric speech-language pathologist I'm giving you 5 simple things you can do daily to help your child talk more. 

Speech Therapy Activities For Toddlers

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As a pediatric speech-language pathologist I see kids in their home environment with parents/caregivers present for speech therapy. I'm excited to share 10 speech therapy activities you can do at home with toddlers to increase their expressive language skills.