How To Increase Variety In Your Child's Diet

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As a feeding therapist, parents are constantly telling me they are frustrated because their child eats the same thing all the time. So, I am here to help you figure out how to increase variety in your child's diet so they don't get tired of certain foods.

Courage over Comfort

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Halloween is almost here! How did that happen? This year has flown…

The Best Mini Egg Muffins

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Mini egg muffins (2 recipes) I love to make mini anything…

Worry About Picky Eating

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Letting go of the worry, guilt, and stress is one of the main…

Roasted Baby Potatoes

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Ya'll? My kids looove these potatoes. We were making them and…

Granola Bars

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1 1/2 cups gluten free oats 1/2 cup ground pumpkin seeds…