chickpea salad sandwich

Simple Chickpea Salad Sandwich

Making Chicken Salad Into Chickpea Salad Who loves chicken…

Speech Therapy Activities For Toddlers

How To Do Speech Therapy At Home As a pediatric speech-language…

Five Ways To Stay Organized With Kids During Coronavirus Social Distancing

Keeping Sane During Social Distancing I've had some time…
plant based food

Five Easy Ways To A Plant Based Lifestyle

Five easy ways to a plant based lifestyle that will leave you feeling inspired and motivated to make small changes. Practical ways to make small changes to a healthier lifestyle.

Super Bowl Appetizers (5 recipes)

Here are my favorite plant based appetizers just in time for super bowl sunday!
crispy baked veggie wontons

Crispy Baked Veggie Wontons

Crispy Baked Veggie Wontons I was craving wontons one day!…
cashew cookie bars

Amazing Vegan Cashew Cookie Bars

These amazing cashew cookie bars are packed with plant nutrition and take less than 20 minutes to make.

Why Kids Don't Eat And How To Help Them Eat More

Check out common reasons why kids don't eat and how to help them from a feeding therapist and Mom that gets it.

Three Delicious Sheet Pan Dinners

Three delicious sheet pan dinners that the whole family will enjoy. Cook in under 30 minutes.

Introducing Baby Food Must Do's

As a pediatric feeding therapist I answer several calls or emails…